![]() Jumping jacks, crunches, chest flyes - no problem for experience, right? And, actually, a pretty damn good place to start for those new to it. ![]() So, I figured that going back to my roots, to where my efforts for fat loss turned into a passion for movement and fitness, would be a piece of cake - forgive the inappropriate pun - if 2014 Kim could do it, 2017 Kim could blow it out of the water.Īnd while I used level 1, which I gave only a week's use with the intention of putting a little more time into level 2 and 3, that was certainly the case. I first used the 30 Day Shred 3 years ago - it was my first 'real' workout - and since then I have bought, used and worn down almost every Jillian Michaels DVD there is. ![]() What confidence I had in level 1 was certainly set back in line during level 2.
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